Today wasn't a great day. Now I'm tired, stressed, and IM won't let me sign on. That's probably a good thing though because I need to do work and get to sleep so that I can get up for practice at 5:05am. Crap, I have a feeling that tomorrow morning there will be a urnalysis. Just a guess though.

This morning at practice we had to row a 2k on the erg. I got a 7:58.6. Not a great time, but I'm happy that at least I broke 8 minutes not having rowed on an erg since last May. Last year at this time I hadn't ever broken 8 minutes.